Fifteen Therapeutic Community
The Fifteen day programme uses the Democratic Therapeutic
Community (DTC) principles of support, participation and
responsibility as its structure. It aims to provide a safe
environment for people with emotional, behavioural and relationship
difficulties. By working together the group helps each other find
healthier ways of dealing with distressing feelings...(more)
Dialectical Behavioural Therapy (DBT)
Dialectical Behavioural Therapy (DBT) is an evidence based
therapy designed specifically for women with chronic and severe
self harm-harming behaviours, suicidal thoughts/urges or repeated
suicide attempts...(more)
Cognitive Analytic Therapy (CAT)
Cognitive Analytic Therapy (CAT) is a structured individual
therapy that involves a therapist and a client working together
looking at what has hindered changes in the past, in order to
understand better how to move forward in the present. Questions
like, "Why do I always end up feeling like this?" become more
answerable...(more)
Mentalisation Based Therapy (MBT)
MBT (Mentalization Based Treatment Approach) is a type of
psychotherapy that focuses on developing your ability to recognise
what's going on in your own mind, in terms of thoughts and
feelings, and what might be going on in other people. We call this
'mentalization'...(more)
Transference Focused Psychotherapy (TFP)
TFP is a treatment for borderline and other severe personality
disorders. The model is based on object relations theory. The idea
is that people relate to one another and to themselves in terms of
object relations dyads. The theory of borderline personality
disorder is that patients with this condition are in a position
where negative and positive dyads are kept apart and not integrated
into the personality as a whole...(more)